Howdy Race Invaders, today we’ll be talking about mental health and how it intersects with both the Asian community and how it’s impacted our own lives.

Hey, we care about you – so if you feel like you’re in crisis please reach out to someone, a trusted friend or family. If nothing else there is the Suicide Lifeline, you reach them by phone at 800-273-8255. No shame in that, we’ve both availed ourselves of their services in the past.

For more on the impact of depression, we have a video for you from Stanford’s Dr. Sapolsky.

Thanks for listening to Race Invaders! If you like what you heard, please subscribe, rate, and review us on iTunes, Stitcher, and Google Play Music. Look us up onFacebook and Twitter. Thanks as ever to our brilliant sound engineer, Steve Jacoby, and to you, our listeners.

Email the show: raceinvaders@raceinvaders.org

Tim: tim@raceinvaders.org

Alok: alok@raceinvaders.org

Permalink to episode: https://raceinvadersorg.files.wordpress.com/2016/10/riep11.m4a